The various ingredients in Supersleep have been found in independent scientific studies to reduce the time it takes to fall asleep and reach a deep sleep state as well as improving the feeling of restfulness on waking up.
- Cocoa increases alpha brain wave activity which is linked to overall calmness.
- GABA (Gamma Amino Butyric Acid) improves the ease of falling asleep, reaching deep sleep as well as decreases the frequency of awakening during sleep.
- Taurine helps to calm, stabilize and relax the mind which can help better nights sleep.
- Glycine enhances sleep quality and improves overall next-day feelings; better sleep satisfaction, decreased daytime sleepiness and improved mental performance.
- Suntheanine (L-Theanine) improves the ease of falling asleep through reduced stress levels, decreases waking episodes after onset of sleep and improves sleep quality.
- Magnesium has a calming effect on the central nervous system.
- Healthy Magnesium levels are associated with better overall sleep quality.
- Zinc improves sleep efficiency and ease of falling asleep. Normal Zinc levels are associated with better overall sleep quality.
- Myo-Inositol improves sleep quality and duration.
1.1Lbs / 500g
31 per container
Drink as a hot or cold beverage: Add 2 level scoops of powder to a mug. Add some hot milk/ milk alternative of
your choice. Mix into a paste. Add the remaining hot or cold liquid and stir well. Drink 1 serving about 30 minutes before bedtime.
This product should not replace a varied, balanced diet and healthy lifestyle. Do not exceed recommended daily intake.